Audio Journal 6: Lessons on Consistency and Habits From A Former Junk Food Addict

If someone told me a few months ago that my favourite snack would be dried mangoes and flavoured soya drinks I would have looked at them with a face of disbelief but here we are a few months down the line and my food choices are changing. In today’s journal, I talk about the journey of making different lifestyle choices.

I’m a little bit sick so do forgive the sniffing.

Also loved this thread by Nafisa on Twitter.

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